Struggling with mental health
Hi everyone!
I’ve downloaded this app because it was recommended, I struggle with BPD, PTSD and BD. Medications have been tough as I recently got re-diagnosed and the ones I was on weren’t right for me. I’ve lived on my own since 16, and I’m currently in college and having a tough time managing everything. I’m trying my hardest to get the right resources but some of them are limited.
I’m hoping I can relocate to a bigger area where the mental health resources are more offered. I’m also on a lengthy waitlist for DBT. If anyone as any suggestions for coping skills, or would like to speak I’d love to make some friends with similar struggling to mine.
Thanks!
@cyanSummer5227 Thanks for sharing your story with us.
Welcome to 7cups.
I hope you find this sight helpful to you.
Hi. I also struggle with BPD and PTSD. I have also lived on my own since I was 16-17. I've struggled with addiction, (became a heroin addict at 17) and was homeless for about 11 years. I've been sober for five now, (I'm 33) but a lot of those days were very dark, and caused a lot of trauma. It's hard to see things in a positive light when you've seen so many dark things, and so many dark things in people. It's hard to relate to people as well. I have horrible social anxiety, and have a hard time making progress in life because of it. There are so many things I want to do, but social anxiety and PTSD holds me back. Fear of the unknown holds me back...and honestly, fear of getting better holds me back. I don't know who I am without these things. I've lived my entire life with these 'disorders.' I don't even know where I'd start, without them. It's scary. I'm terrified. I hope you can find a way out. I hope we both get better. You're not alone. ❤️ I don't know how to message on this app...if you do, send me a message if you'd like. Or, email me at howlisticgrooms@protonmail.com
Sincerely,
Amy