Thursday, August 17th ! Joined 7 Cups today? Great! Say hello to the community and introduce yourself!

Hello everyone! Glad you joined! Say hello and introduce yourself to the community here!
Hello my name is Hylia and I'm 27 years old. I've been using this briefly for about a month now. I have bad anxiety and depression which the anxiety never goes away and the depression comes and goes. I've tried pills and most just make my depression much worse. I'm nowhere near where I want to be in my life and this crippling anxiety and depression just makes it worse. Um well I guess I hope this helps and I guess that's it.
Im a newbie also @Lovelyvirus sorry to hear your so stressed and your anxiety is bothering you so terribly.
I can only suggest what my therapist would say to me. Maybe some coping skills like 7 cups , writing down my feelings, I personally love being out doors hiking or just walking. I love my house plants, they help me so much when I am stressed and Im not controlling my anxiety well. I do alot of cloning plants , growing new house plants.
So whatever you can find to distract your mind until you can deal with what is stressing you atm.
@PamelaLynn77 I guess I just have a hard time just sitting in silence enough to journal. My father before he passed was always writing and he bought me one that I hardly use. I use video games to zone out and forget for a while but I feel like that doesn't help. I enjoy nature too but it's too hot to be outdoors and it's all dry and semi desert like here. I haven't found too many pretty places with trees or anything. I'll have I try attempting learning other hobbies I might enjoy. Thanks for responding and I wish us both luck!
@Lovelyvirus
Welcome aboard, we are glad you joined and we are here for you too!
Sorry for the bad moment.
I hope you will feel better while sharing your struggles with us in the journey we can have together in 7 cups.
When you have time try to have a look at those links, maybe they can help : here ad here
Huggies!
@Lovelyvirus Welcome to the community ^-^ I hope you find the support you're looking for, here!
Hello everyone,
I'm new here but I think this is going to be perfect for me. I am currently attending online college to become a counselor so this will help me to be prepared when the time comes. I also like to help people and have been the one people turn to when they are having problems in their lives. I'm excited for this new opportunity :)
I'm Hannah, 26, I work two part time jobs. I don't have a lot of time to spend with other people. I get lonely and depressed. I really like star trek and anime also video games and comics, Disney movies, sci-fi. Maybe you like some of those things too.
I have been diagnosed with social anxiety disorder and ADHD. I've spent my whole life struggling to fit in with other people. I have a want to be with other people like myself but a fear that nothing will work out or I'll get hurt. So I end up not making any friends.
It hurts the most when I see people with families, when I see daddies being with their daughters and treating them sweetly like princesses. Like they deserve to be treated. I never had that, so when I see it, it feels like a depression trigger. I want this to stop happening because people could get angry with me if I were to publicly state, I'm sad because you have what I never had in my life and what I crave every day!. I mean, what am I supposed to do.
Sometimes my husband role plays with me like he pretends to be the daddy and I'm the little. He cuddles with me and we read books together and he puts stuffies in my arms. He brings me a drink in my cute Disney cup. I never tell people about this part of my life because it is probably looked down upon. People see "adult little" and associate it with something gross like pedophilia when it has nothing to do with it. He does those things to help me cope with my sadness. I don't and have never had parents
@Luckykuma Welcome to the community! I hope you find the support you're looking for ^-^ How are you today? ❤
@Luckykuma
Hello! Welcome aboard!
Thanks for sharing about you, i hope that step by step things will go better in your life.
I'm glad to hear that your husband is caring for you and sometimes real care is warmer and more useful than the perfect solution.
Nice thing that you ask for support and adding what you can find in 7 cups to what you have currently in your relationship maybe could help you taking big steps forwards!
Keep going on!
Hello my name is Lucy, I'm 14 years old and I am in year 10 I suffer from an anxiety disorder/social anxiety. I have suffered with this for almost a year or two now but it's only started to get worse.. when I was in year 9 my anxiety caused me to have a weak bladder and I had the need to go to the toliet a lot I still do but I try to control it as much as possible.. it's really hard and I'm so nervous to go back to school in September does anyone have this problem too😩?
@Anxietygirl123 Welcome to the community, Lucy! I hope you find the support you're looking for, here ^-^ How are feeling today? ❤
@Anxietygirl123
Hi Lucy! Nice to meet you!
I'm sorry for your struggle but let's see if sharing that with us can help you feel it as less heavy.
Starting school is sometimes a bit difficult for many teens so probably you'll find others in here having the same worry.
Hopefully in September you will have something positive and new : many friends here in 7 cups!!! ![]()
So let's hope starting from today things will be better!
Huggies! 
Hi guys,
my names Connor I'm 23 and have been going through social anxiety/ depression/social isolation for years now. I'm really struggling as of late to the point that my studies have been majorly affected and bad stuff sometimes goes through my mind. I don't know what to do just thought it might be a good idea to talk to someone.
thanks
@helpfulPark9193
Hi Connor, glad you joined!
Yes sure, conversing with someone can be positive and here you can find many supportive listeners to talk with!
Best wishes!
@helpfulPark9193 welcome to the community! I hope you find the support you're looking for, here ^-^ How are you today? ❤
@Rose
thanks Rose, truth is I'm not too good today but I'm sure talking will help. Hope you are well 👍
@helpfulPark9193 I hopw you feel better soon, lovely ❤ Feel free to PM a listener for a chat if you wish to talk about it *hugs* ❤
Hi everyone!
my name is Taylor and I have known about this group for a while but just decided that today I'm going to give this a try.
I've been having a tough go for a few weeks now. A lot of things just piling up on each other. Started a business and have a new family this year and I'm having a hard time dealing with financial, work, family and house stress. This summer has not been the greatest and I don't really know how to be happy like I used to be. It feels impossible to be care free anymore because there are SO many things that need to be cared about, it's all really too much sometimes. I can't just be unhappy either because I don't want to interact with my daughter when I'm stressed and have no patience because then our relationship suffers. Feeling lonely, stressed, depressed, on the verge of having total freak out moments because nothing is in my control anymore. Life is tough right now :(
@willingChestnut9788 Welcome to the community ^-^ i hope you find the support you're looking for! ❤
@willingChestnut9788
Hello Taylor, welcome aboard !
Thanks for reaching out and for sharing about you.
I'm sorry to hear that you are facing a hard time over there.
Like you said our emotional state may influence the quality of the relationships but try to focus in the fact that having someone that is important in your life is worth your effort to keep your state of mind at best.
When there is too much to face it can be easier said than done, i can understand that but see if you can just enjoy the company of those you love in your life and when you are with them just live the moment...there is always time to think about worries and if practical solutions are not currently reachable then the best we can do is to try to not be lost.
Feel free to chat with our supportive listeners and to send me a message if you need to converse.
Take care.
I am new to this but
have really bad depression
And most days I hate myself
@kaniya4recovery
Hello kaniya4recovery!
I am sorry to hear that you have been struggling with depression, but I am happy you decided to join the 7Cups community and would like to encourage you to reach out to one of the listeners here if you feel it necessary. You are not alone in your struggles.
Best wishes to you!!!
@kaniya4recovery welcome to the community ❤
Hello, my name is Ruth. I'm 15 and I'm in 10th grade. I'm constantly stressed because my busy schedule and my family's financial problems. I also have a lot of social anxiety, which has caused me to become reclusive and avoid most interacting with other people, even my family. I would like to worry less, but I can't. I also can't help but feel that some of my parent's money problems are my fault.
@DaughterBolt welcome to the community ^-^ I hope you find the support you're looking for!
Hello, my name is Julie. I'm a 28 y/o business owner who's having trouble juggling all the business/my staff needs, my husband&sons, plus making trustworthy friends in a state far from where I was raised. Breaking my ankle has made me slow down and loose all my athletic based hobbies (which normally takes stress down.) I'm excited to find a new outlet to keep myself level.
@Julz88 welcome to the community ^-^
Hello. Late 30's, recently unemployed and tired of trying alone.
Joined on the recommendation of a friend, so let's see where this goes. I've had what seems to be or feels like a lifelong issue, definitely not as social as I would hope. Near perfect way to explain is seeing black and white where my world was once color. I always try to better myself and at the same time beat myself up, go figure lol.
@weirdbutnot Welcome to the community ^-^ I hope you find the support you're looking for!