hello
trippinkitten999
June 30th, 2017
Hello my names Leah ill just go by trippin kitten maybe
Got usual problems (on my profile) but really struggling with anger right now.
I used to be introverted quiet and meek but recently I am explosive and verbally angry i self hurt (never hurt others) and either punch or hit myself or a wall or object.
Usual result of my emotions = anger.
Really glad to have found this place.
DarkCoffee
July 4th, 2017
@trippinkitten999
Welcome to 7 Cups, Leah! Hope the resources from here will be useful for you.
You could try some self-help guides that are available:
https://www.7cups.com/supportGuides/selfHelpGuides.php
Take care!