i heard about 7cupsoftea..

When i was in a mental hospital for a while they made me watch a movie it was really good it was called Mile In His Shoes i loved that movie i almost cried cause i loved it so much it was really really good you should watch it too

Thats good that you are glad that your therapists show you that website whay was the website called

I was feeling reallylow, and I Googled "I need help". This way I found this website. The people here are helping me so much, because it's not just talking, it is knowing that someone cares and is willing to sharehis/her time, which is the most precious thing we have, in order to help. I would love to give something back to the world when I feel better. Thank you guys

I googled "live chat anxiety" and it was top of the heap. So glad it was