Menopause and natural supplements
aquaSummer6069
August 6th, 2022
I'm currently going through menopause and I'm on HRT Patches - I also have horrendous anxiety which I'm on medication for. I was wondering if anyone had any recommendations on natural supplements I could take alongside them to help.
Mya000
August 6th, 2022
Hello @aquaSummer6069 I recommend that you ask health professionals for suggestions and advices, so you can have more reliable informations :)
I hope you will feel better soon !
adventurousBranch3786
August 15th, 2022
@aquaSummer6069. Hi Menopause is definitely a challenging time. It’s not a supplement but I’ve been using deep breathing meditations to help me with anxiety.
