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Menopause weight

User Profile: snugglyPomegranate9534
snugglyPomegranate9534 September 10th

Hi everyone new on here, I am in menopause, sick of hot flushes, and the weight round my tummy.  Anyone got any ideas how to get rid of this please its getting me down now.

1
User Profile: EnlightenedArtist
EnlightenedArtist September 12th

Hi @snugglyPomegranate9534 ✨ Walking and some weight training helps a lot…have you check your hormones with the doctor? Maybe he has a good option for you Sending lots of good vibes ✨

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