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Anchorage, AK Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Anchorage, AK

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Paula Bemis

Paula Bemis

Clinical Social Work/Therapist, LCSW

Anchorage, AK

Paula Bemis is a Licensed Clinical Social Worker (LCSW) and therapist based in Anchorage, AK. She offers services to adults aged 18 to 65, working with both individuals and couples. Paula Bemis supports clients dealing with a range of concerns including anxiety and relationship stress. She provides therapy in English (US). Her therapeutic approach incorporates a variety of modalities, including Trauma Focused Therapy, Strength-Based Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, and Eclectic Therapy. She also utilizes specific techniques such as Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Somatic Therapy.

Wendy Gause

Wendy Gause

In Person Video Anchorage, AK

Wendy Gause is a therapist based in Anchorage, AK, offering services in English (US). She provides therapy both in person and via video sessions. Wendy specializes in supporting individuals with a range of concerns, including borderline personality disorder (BPD), trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach incorporates modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, and eye movement desensitization and reprocessing (EMDR).

Roze Therapy

Roze Therapy

Licensed Professional Counselor, MS

Anchorage, AK

Roze Therapy is a Licensed Professional Counselor holding a Master of Science degree, offering services in Anchorage, AK. Roze Therapy provides support to a diverse range of age groups, including children aged 5 to 10 and adults aged 18 to 65. Roze Therapy specializes in assisting individuals with concerns such as depression, trauma, and post-traumatic stress disorder (PTSD). Roze Therapy offers services in English (US).

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Questions people are asking

Local Support in Anchorage, AK

Anchorage, Alaska, offers a unique blend of urban life set against breathtaking natural landscapes, characterized by its cultural diversity and tight-knit community. However, economic shifts, including fluctuating employment rates and the increasing cost of housing, impact residents' overall well-being. Limited access to healthcare and social services can exacerbate stressors, leading to mental health challenges among the population. This backdrop contributes to a heightened need for mental health resources tailored to diverse demographics. Fortunately, Anchorage is home to an array of mental health support services, designed to assist individuals facing various challenges, from anxiety and depression to those with dual diagnoses, including intellectual disabilities. Engaging with these resources can foster meaningful relationships and promote overall mental wellness. For more information on the comprehensive services available in this directory, residents are encouraged to explore options that best meet their needs, ensuring a supportive environment for mental health.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.