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Birmingham, AL Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Birmingham, AL

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Cheyenne Hunnicutt Harrison

Cheyenne Hunnicutt Harrison

Health & Wellness Coach, NBHWC, ALC

Birmingham, AL

Cheyenne Hunnicutt Harrison is a Health & Wellness Coach and NBHWC, ALC, based in Birmingham, Alabama. She offers services to a diverse age range, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Cheyenne specializes in supporting individuals with a range of concerns such as anxiety, chronic pain, depression, general well-being and mental health concerns, LGBTQ+ related concerns, and student life challenges. She provides individual and family modalities, and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Coaching, Play Therapy, Art Therapy, and Expressive Arts Therapy.

In Touch Counseling Agency Calvin

In Touch Counseling Agency Calvin

LPC-S

Birmingham, AL

In Touch Counseling Agency Calvin, an LPC-S, provides counseling services in Birmingham, AL. Calvin offers support for a range of concerns including anxiety, depression, family stress, grief, parenting challenges, relationship stress, and work-related stress. In his practice, he utilizes therapeutic approaches such as Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), and Hypnotherapy. Services are available in English (US).

Kristen Wood

Kristen Wood

Social Worker, Clinical

In Person Birmingham, AL

Kristen Wood, a clinical social worker, provides therapeutic services in Birmingham, AL. She works with adults aged 18 to 65, offering support for a range of concerns including addiction, anxiety, borderline personality disorder (BPD), depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Kristen offers individual therapy sessions in person and utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, and Hypnotherapy. She offers services in English (US).

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Questions people are asking

Local Support in Birmingham, AL

Birmingham, Alabama, a city rich in cultural diversity and Southern charm, faces unique challenges that impact the mental well-being of its residents. Economic disparities, heightened by a history of uneven access to employment and healthcare, contribute significantly to the community's overall health landscape. Many residents navigate concerns related to housing affordability and job stability, which can exacerbate mental health issues, particularly in vulnerable populations. The ongoing struggle against poverty, compounded by historical inequities, underscores the need for accessible mental health resources tailored to the community's needs. Thankfully, Birmingham's directory offers a comprehensive range of services, including counseling, crisis intervention, and support groups, aimed at fostering resilience and promoting mental wellness. Residents are encouraged to explore these valuable resources as part of a broader, community-wide movement toward improving mental health and wellness in Birmingham.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.