Cheryl Holmes is a licensed professional counselor specializing in mental health services in Daphne, Alabama. She offers support to adults and elders, addressing a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, domestic violence, eating disorders, family stress, and general well-being and mental health concerns. Her expertise also extends to grief, LGBTQ+ related concerns, men's and women's issues, obsessive-compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, and weight management. Cheryl Holmes provides individual, group, and couples therapy, utilizing a diverse array of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-Based Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Narrative Therapy, Existential Therapy, Gestalt Therapy, Psychoanalytic Therapy, Art Therapy, Expressive Arts Therapy, Rational Emotive Behavior Therapy (REBT), Jungian Therapy, and Hypnotherapy. She offers services in English (US).