Mary Kashaa is a professional licensed counselor offering services in Hoover, Alabama. She works with individuals, groups, and couples, providing support to teenagers (13 to 18) and adults (18 to 65). Mary specializes in addressing a range of concerns including addiction, alcohol and drug use, anxiety, depression, eating disorders, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), and spirituality. Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, and Internal Family Systems (IFS). Mary offers her services in English (US).