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Leeds, AL 35094 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Leeds, AL 35094

Therapists 1 listing in Leeds, AL 35094 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 9 listings in Leeds, AL 35094
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Therapists in Leeds, AL 35094

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Julie Kizer

Julie Kizer

Counselor, M.S., ALC

Leeds, AL

Julie Kizer is a counselor with a Master of Science (M.S.) degree and holds the Associate Licensed Counselor (ALC) credential. Based in LEEDS, AL, she offers services to individuals, families, and couples. Ms. Kizer works with a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). She offers support for a variety of concerns, such as addiction, alcohol and drug use, anxiety, bipolar disorder, bullying, depression, domestic violence, eating disorders, family stress, grief, men's and women's issues, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep difficulties, spirituality, student life, and work-related stress. Ms. Kizer offers services in English (US). Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Attachment-based Therapy, Relational Therapy, Integrative Therapy, Play Therapy, Christian Counseling, Expressive Arts Therapy, and Sandplay Therapy.

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REBT vs CBT: A Clear Side-by-Side Comparison
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REBT vs CBT: A Clear Side-by-Side Comparison

Learn the key differences between REBT and CBT, plus practical questions to ask a therapist and signs an approach is working.

Jan 18, 2026 · 12 min read

Talk Therapy 101: What It Is and How It Works
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Talk Therapy 101: What It Is and How It Works

Talk therapy 101: a clear guide to the process, common techniques, how progress is tracked, and when to consider a different approach.

Jan 18, 2026 · 15 min read

The Grey Rock Method: What It Is and How to Use It
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Jan 11, 2026 · 10 min read

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Local Support in Leeds, AL 35094

Leeds, Alabama, offers a blend of affordability and a tight-knit community atmosphere, though it faces challenges in accessibility to amenities and public spaces. As residents navigate a fluctuating job market, the employment landscape is primarily shaped by sectors like retail and manufacturing, which influences overall life satisfaction and mental wellness. Limited access to healthcare and resources can exacerbate stress and mental health issues, with many residents experiencing anxiety and depression in their daily lives. However, Leeds hosts a variety of mental health resources, including counseling and support services, tailored to meet the unique needs of the community. These centers are committed to providing compassionate care for individuals facing diverse mental health challenges, making it easier for residents to seek assistance and foster their well-being. Explore this directory to find a broad spectrum of local mental health services ready to support you in your journey toward a healthier mindset.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.