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Montgomery, AL 36116 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Montgomery, AL 36116

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Illuminated Expressions

Illuminated Expressions

Montgomery, AL

Illuminated Expressions offers therapeutic services in Montgomery, AL, supporting individuals across various life stages, including adults (18 to 65) and elders (65 and over). Illuminated Expressions provides services in English (US). Illuminated Expressions works with individuals, groups, and couples, addressing a range of concerns such as bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Illuminated Expressions employs a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, Feminist Therapy, Art Therapy, Expressive Arts Therapy, and Intervention.

Family Guidance

Family Guidance

LPC

Montgomery, AL

Family Guidance, a Licensed Professional Counselor (LPC) in Montgomery, AL, provides therapy to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). The practice offers support for a range of concerns such as anxiety, bipolar disorder, borderline personality disorder (BPD), depression, family stress, grief, LGBTQ+ related concerns, men's and women's issues, parenting, relationship stress, and student life. Additionally, Family Guidance assists with trauma and post-traumatic stress disorder (PTSD), and general well-being and mental health concerns. Services are available in English (US). Family Guidance offers individual, family, and couples therapy, utilizing a diverse array of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Culturally Sensitive Therapy, Eclectic Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Play Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).

Charnae Smith

Charnae Smith

Counselor, MS, ALC

Montgomery, AL

Charnae Smith is a Counselor with a Master of Science (MS) degree, holding the Associate Licensed Counselor (ALC) credential. Based in Montgomery, AL, Charnae offers services in English (US).

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Questions people are asking

Local Support in Montgomery, AL 36116

Montgomery, Alabama, is a culturally rich city known for its historic significance and diverse community. Despite its low cost of living, residents face challenges stemming from socioeconomic disparities, including high rates of poverty and limited access to healthcare. The prevalence of vacant housing and economic decline puts additional strain on mental health, contributing to a higher incidence of disorders among locals. In this environment, mental health plays a critical role in enhancing physical well-being, as many individuals navigate the stressors of unemployment and inadequate resources. Fortunately, Montgomery offers a variety of mental health services tailored to support those in need. Local organizations actively promote mental wellness and recovery, fostering a community-focused approach to mental health. By exploring this directory, individuals will discover comprehensive resources for counseling, crisis intervention, and community engagement, empowering them to take charge of their mental well-being amidst the city's ongoing challenges.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.