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Tuscaloosa, AL 35405 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Tuscaloosa, AL 35405

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Washaundra Mcneil

Washaundra Mcneil

Social Worker, Clinical, MSW, LICSW, PIP

Tuscaloosa, AL

Washaundra Mcneil is a clinical social worker, holding an MSW, LICSW, and PIP. Based in Tuscaloosa, AL, Washaundra Mcneil offers therapeutic services to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Washaundra Mcneil supports individuals, families, and couples, addressing a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting challenges, relationship stress, student life adjustments, trauma, and post-traumatic stress disorder (PTSD). Washaundra Mcneil utilizes various therapeutic approaches, including Christian counseling, cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), solution focused brief therapy (SFBT), strength-based therapy, and trauma focused therapy. Services are offered in English.

Valerie Walters

Valerie Walters

Counselor, Addiction (Substance Use Disorder), LGSW

Tuscaloosa, AL

Valerie Walters is a licensed graduate social worker and counselor specializing in addiction, serving clients in Tuscaloosa, AL. She offers individual, group, and couples therapy for adults and elders. Valerie supports clients dealing with general well-being and mental health concerns, emotional regulation difficulties, and relationship stress. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Psychodynamic Therapy, Relational Therapy, and Dialectical Behavior Therapy (DBT). Valerie provides services in English (US).

Kimberly Jenkins-Richardson

Kimberly Jenkins-Richardson

Counselor, Mental Health, Ph.D., LPC-S, NCC

Tuscaloosa, AL

Dr. Kimberly Jenkins-Richardson is a licensed professional counselor and mental health expert based in Tuscaloosa, AL, holding credentials as an LPC-S and NCC. She offers services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Jenkins-Richardson works with individuals, families, and couples, addressing a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, relationship stress, sleep disturbances, and spirituality. She provides services in English (US) and employs various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Narrative Therapy, Multicultural Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).

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Local Support in Tuscaloosa, AL 35405

Tuscaloosa, Alabama, is a vibrant and welcoming community that blends southern charm and a dynamic college-town atmosphere, fueled by the University of Alabama. This locale offers affordable living and diverse recreational opportunities amidst scenic landscapes. While the economic backdrop is bolstered by education, health care, and industry, residents often face challenges such as mental health disparities, influenced by factors like income levels and healthcare access. These social determinants significantly impact overall well-being, with many individuals experiencing anxiety, depression, and relational conflicts. Fortunately, Tuscaloosa is home to a network of mental health resources, including counseling services, support groups, and specialized programs designed to assist those in need. Residents are encouraged to explore the variety of available options to foster mental health and well-being, ensuring the community thrives in both spirit and support. For comprehensive assistance, this directory serves as a vital tool in connecting individuals with critical mental health services.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.