Karen Jones is a counselor specializing in mental health, offering services in Tuscaloosa, AL. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Karen addresses a variety of concerns such as addiction, anxiety, bipolar disorder, depression, grief, and obsessive-compulsive disorder (OCD). She provides support to individuals, families, and couples, and offers services in English (US). Karen incorporates mindfulness techniques into her practice and utilizes a comprehensive array of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Christian Counseling, and Expressive Arts Therapy.