Sarah Hart is a licensed professional counselor specializing in mental health services in Vestavia Hills, Alabama. She offers individual, family, and couples therapy. Sarah works with preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65), providing support for a range of concerns including addiction, alcohol/drug use, anxiety, depression, eating disorders, grief, trauma, and post-traumatic stress disorder (PTSD). She offers services in English (US). Sarah utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, and Positive Psychology.