Mary Rasco is a therapist based in Vestavia, AL, offering services to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Mary Rasco specializes in providing support for a wide array of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, student life, and work stress. Mary Rasco offers services to individuals, families, and groups. Mary Rasco's therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Existential Therapy, Multicultural Therapy, Play Therapy, Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, Christian Counseling, Gestalt Therapy, Psychoanalytic Therapy, Experiential Therapy, Structural Family Therapy, Art Therapy, Reality Therapy, Expressive Arts Therapy, Rational Emotive Behavior Therapy (REBT), Sandplay Therapy, Transpersonal Therapy, and Jungian Therapy. Mary Rasco offers services in English (US).