Terra Griffin is a professional licensed counselor (LPC) based in Vestavia, AL. She offers therapeutic support to a diverse range of clients, including teens aged 13 to 18 and adults aged 18 to 65. Ms. Griffin specializes in assisting individuals, couples, and families with a variety of concerns, such as addiction, anxiety, bipolar disorder, chronic pain, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her approach integrates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, Gottman Method Couples Therapy, and Experiential Therapy. Ms. Griffin provides services in English (US).