Little Rock, AR 72204 Help & Support

Sarah Gasaway is a professional counselor licensed to practice in Little Rock, AR. She offers services to a wide range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Sarah specializes in supporting individuals and families through concerns such as depression, eating disorders, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her practice extends to individuals, families, and couples, with sessions available both in-person and via online chat. Sarah utilizes a diverse set of therapeutic approaches, including cognitive behavioral therapy (CBT), family/marital therapy, solution focused brief therapy (SFBT), eclectic therapy, humanistic therapy, and eye movement desensitization and reprocessing (EMDR). She offers her services in English (US).

Diana Beltran is a social worker based in Little Rock, AR, offering support to teenagers (13-18), adults (18-65), and elders (65+). She provides services in both English (US) and Spanish (MX). Diana works with individuals and couples, addressing a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, bipolar disorder, chronic pain, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep difficulties, spirituality, student life, and weight management. Her therapeutic approach is comprehensive, drawing from various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Gottman Method Couples Therapy, Christian Counseling, Feminist Therapy, Rational Emotive Behavior Therapy (REBT), and Jungian Therapy.

Cathy Byars, a Clinical Social Worker, offers services in Little Rock, AR. She works with a broad age range, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Her practice addresses a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Cathy Byars provides therapy to individuals, families, and couples. She employs various therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, family/marital therapy, family systems therapy, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, eye movement desensitization and reprocessing (EMDR), play therapy, Gottman Method Couples Therapy, psychoanalytic therapy, and sandplay therapy. She offers services in English (US).