Celeste Benesch is a licensed professional counselor specializing in mental health services in Gilbert, AZ. She offers therapy to individuals and couples, working with adolescents aged 13 to 18 and adults aged 18 to 65. Celeste supports clients dealing with a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, obsessive-compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping difficulties, and work-related stress. Her therapeutic approach integrates various modalities such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), and Compassion-Focused Therapy. Celeste Benesch offers services in English (US).