Erica Christmas, a licensed professional counselor (LPC) with a Master of Counseling (MC) degree, offers mental health services in Gilbert, Arizona. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Her areas of focus include anxiety, depression, domestic violence, trauma, and post-traumatic stress disorder (PTSD). Erica provides support in English, integrating techniques such as mindfulness into her practice. She utilizes a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma-focused therapy, mindfulness-based cognitive therapy (MBCT), emotionally focused therapy (EFT), eye movement desensitization and reprocessing (EMDR), and multicultural therapy.