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Tempe, AZ 85281 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Tempe, AZ 85281

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Deborah Dyer

Deborah Dyer

Psychologist, Clinical, PhD

Tempe, AZ

Dr. Deborah Dyer is a clinical psychologist practicing in Tempe, AZ. She offers services to a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Dyer specializes in providing support for a comprehensive array of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, chronic pain, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and work-related stress. Dr. Dyer works with individuals and couples, and offers services in English. Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Eclectic Therapy, Positive Psychology, Existential Therapy, and Feminist Therapy.

Millennial Therapy Pllc

Millennial Therapy Pllc

Counselor, MA

Tempe, AZ

Millennial Therapy Pllc is a dedicated counselor holding a Master of Arts degree, providing services in Tempe, AZ. They offer support to a diverse clientele, including children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Millennial Therapy Pllc specializes in assisting individuals with a range of concerns such as addiction, anxiety, depression, grief, emotional regulation difficulties, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and improving sleep patterns. They offer services to individuals and couples, conducting sessions in English (US). Their therapeutic approach is comprehensive and integrative, drawing from various modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-Based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Play Therapy, Internal Family Systems (IFS), Somatic Therapy, and Christian Counseling.

Dejaye Botkin

Dejaye Botkin

Counselor, Professional, MA, LPC, NCC

In Person Online Chat Tempe, AZ

Dejaye Botkin is a professional counselor holding an MA, LPC, and NCC, providing services in Tempe, AZ. Dejaye offers support for a range of concerns, including emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Services are available in English (US) and can be accessed through in-person sessions or online chat.

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Local Support in Tempe, AZ 85281

Tempe, Arizona, embodies a vibrant blend of youthful energy and cultural diversity, anchored by the presence of Arizona State University. The city fosters a supportive community, but faces challenges related to affordable housing and access to quality healthcare, impacting overall well-being. Unemployment rates remain relatively low, yet many residents grapple with the stressors of urban life, including financial pressures and academic demands, contributing to mental health concerns such as anxiety and depression. Recognizing these challenges, Tempe offers various mental health resources designed to assist individuals and families. From peer support services to specialized programs for youth, there are numerous options available to help navigate emotional struggles and promote resilience. With multiple local initiatives aimed at fostering social connection and emotional wellness, residents are encouraged to explore the directory of mental health resources to find support tailored to their needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.