Skip to main content Skip to bottom nav

Tucson, AZ 85730 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Tucson, AZ 85730

See all
Sara Pondeca

Sara Pondeca

Counselor, Professional, MA LPC

In Person Video Tucson, AZ

Sara Pondeca, a professional counselor holding an MA LPC, offers her services in Tucson, Arizona. She works with adult clients, ranging from 18 to over 65 years of age. Ms. Pondeca specializes in addressing a range of concerns, including anxiety, depression, general well-being and mental health concerns, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides individual therapy and offers sessions both in person and via video. Ms. Pondeca utilizes a variety of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Rational Emotive Behavior Therapy (REBT), and Cognitive Processing Therapy (CPT). Her services are available in English (US).

Kammy Willems

Kammy Willems

Social Worker, Clinical, MSSW, LCSW

Tucson, AZ

Kammy Willems is a clinical social worker, holding an MSSW and LCSW, who offers services in Tucson, AZ. She works with adults, providing support for a range of concerns including anxiety, depression, grief, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Kammy Willems offers services in English (US). Her therapeutic approach integrates modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), and Eye Movement Desensitization and Reprocessing (EMDR).

Savannah Wright

Savannah Wright

Psychologist

Tucson, AZ

Savannah Wright is a psychologist based in Tucson, Arizona, offering services to individuals. She works with children aged 5 to 10, preteens aged 10 to 13, and teens aged 13 to 18. Savannah specializes in supporting clients with a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, general well-being and mental health concerns, LGBTQ+ related concerns, and student life challenges. She utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Positive Psychology. Additionally, Savannah provides psychological testing and evaluation. She offers services in English.

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Tucson, AZ 85730

Tucson, Arizona, known for its vibrant cultural diversity and scenic desert landscapes, faces unique social and economic challenges that influence the mental health landscape. The city has a growing population and an evolving economy, yet many residents grapple with housing affordability and limited healthcare access, which significantly impacts their overall well-being. The pressures of economic instability can contribute to heightened mental health issues among individuals and families. Additionally, social disconnection—exacerbated by recent crises—can further strain community mental health. Fortunately, Tucson offers a wealth of mental health resources designed to address these challenges. From community advocacy groups to confidential counseling services, support is readily available for those facing mental health difficulties. Residents are encouraged to explore the comprehensive directory of local services to find the help they need to navigate their mental wellness journey.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.