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Alamo, CA 94507 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Alamo, CA 94507

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Janie Sheedy

Janie Sheedy

Marriage & Family Therapist, MA-MFT

Alamo, CA

Janie Sheedy is a Marriage and Family Therapist (MA-MFT) providing services in Alamo, CA. She works with adult clients, ranging from 18 to 65 years old, as well as elders aged 65 and over. Her practice focuses on a range of concerns, including addiction, alcohol and drug use, anxiety, depression, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Ms. Sheedy offers individual therapy and utilizes various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, and Christian Counseling. She offers services in English (US).

Kaitlin Walker

Kaitlin Walker

Counselor, Mental Health

Alamo, CA

Kaitlin Walker, a Counselor specializing in Mental Health, provides services in Alamo, CA. She offers individual therapy to adults aged 18 to 65. Kaitlin addresses a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She offers services in English (US). Kaitlin utilizes a diverse set of therapeutic approaches, including trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), interpersonal therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, humanistic therapy, eye movement desensitization and reprocessing (EMDR), integrative therapy, coaching, compassion-focused therapy, positive psychology, internal family systems (IFS), somatic therapy, feminist therapy, and expressive arts therapy.

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Local Support in Alamo, CA 94507

Nestled in the picturesque Contra Costa County, Alamo, California, is characterized by its serene suburban atmosphere, making it an appealing locale for families and individuals seeking tranquility. Known for its low crime rates and excellent educational institutions, Alamo promotes a high quality of life. However, social determinants like rising housing costs and long commute times can pose challenges that affect residents' mental health. Access to healthcare resources in this affluent community is generally good, yet issues such as stress, anxiety, and depression can arise from economic pressures and lifestyle demands. The importance of addressing mental health is increasingly recognized, with a variety of local services available to support residents. From therapy for children to adult counseling, Alamo's mental health resources are designed to cater to a range of needs, encouraging individuals to take proactive steps toward emotional well-being. For comprehensive support, explore the array of available mental health resources in the area.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.