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California

California Local Support & Community Resources

California, the Golden State, is renowned for its cultural diversity and economic prowess, yet it grapples with pressing social and economic challenges. The state's wide-ranging geography—from coastal cities to sprawling inland valleys—shapes its vibrant communities. However, issues like housing affordability, variability in healthcare access, and employment disparities significantly influence residents’ overall well-being. A considerable number of Californians face barriers to accessing essential health services, exacerbated by a systemic shortage of mental health professionals. As nearly one-quarter of adults with mental health conditions struggle to receive care, the complexities within the public mental health system become evident. Many individuals and families suffer silently, further complicated by factors such as homelessness and the impacts of the criminal justice system on mental health needs. Children, particularly those in vulnerable situations, often lack access to crucial support, highlighting the urgent need for reform and improvement in behavioral health resources. Fortunately, a directory of mental health resources is available, offering a comprehensive array of services tailored to overcome these challenges, fostering community healing and resilience in California. Explore this invaluable resource to find the support necessary for mental well-being and overall quality of life.

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California Stats
Total Listeners
38,266
People Helped
3,547,878
Top Issues in California
8.8%
Anxiety
8.4%
Depression
5.7%
Breakups
5.4%
Relationship Stress
5%
Managing Emotions
4.7%
Loneliness
4.3%
Family Stress
3.3%
Bullying
2.8%
Social Anxiety
2.8%
Student Life
2.6%
Self-Harm
2.5%
Forgiveness
2.4%
Work Stress
2.4%
Panic Attacks
2.4%
LGBTQ+ Issues
2.3%
Sleeping Well
2.3%
Self-Esteem
2.1%
Eating Disorders
2%
Alcohol/Drug Abuse
2%
General Mental Health
1.9%
Getting Unstuck
1.8%
Exercise Motivation
1.8%
Grief
1.6%
Weight Management
1.6%
ADHD
1.5%
Financial Stress
1.4%
PTSD
1.3%
Parenting
1.3%
Bipolar Disorder
1.3%
Domestic Violence
1.1%
Women's Issues
1.1%
Spirituality
0.9%
Chronic Pain
0.9%
Obsessive Compulsive Disorder
0.9%
Disabilities
0.9%
Sexual Health
0.7%
Borderline (BPD)
0.7%
Recovery
0.6%
Diabetes
0.6%
Cancer
0.6%
Racial & Cultural Identity
0.4%
Perinatal Mood Disorder
0.3%
Addiction
0.2%
Autism Spectrum
0.2%
Schizophrenia
0.2%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder

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California Therapists
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Verified
Danielle Gonzales

Danielle Gonzales

San Diego, CA
PsyD
I am classically trained as a Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) . My passion is helping my clients feel empowered by the strengths they already possess as well as learning new skills and techniques to address current issues. My work with clients is centered in being nonjudgmental, creative, understanding, and also direct feedback.  Challenging thoughts while in a current state of struggle takes strength and courage. I am honored to help you navigate through his process at your convenience and be best available to your schedule. I also have a variety of specialties that include but are not limited to: Eating Disorders, Substance Use, Personality Disorders, Anxiety, Elite Athlete/Olympic Athelte mental skills, Life Transitions, Grief, End of Life, LGBTQ+, and Interpersonal Relationships. I look forward to serving you and being a part of your therapeutic journey.
Verified
Amanda Wiginton

Amanda Wiginton

Woodland Hills, CA
LMFT
Throughout our lives, we are faced with many challenges and counseling can help provide the tools needed to overcome these life obstacles in a healthy way. It is vitally important to the therapeutic process to find a therapist with whom you feel comfortable and trust. I hope to be this person for you. I believe that therapy is a collaboration and together we can focus on issues that may be negatively impacting your healthy development such as adjustment to disability, depression & anxiety, attention difficulties & learning issues, bullying of children, self-injurious behavior, anger management, poor self-esteem, parent/child conflicts, and grief and loss. Counseling is different for every person and I work to tailor my treatment specifically to your needs and personality in order to help you in best possible way.  
Verified
Amy Elizabeth

Amy Elizabeth

Burbank, CA
Hi there, thank you for reading my bio. My name is Amy and I have been a LMFT in California for over 12 years and in mental health for the last 22 years. I started doing 7cups because I believe everyone should have access to therapy in way that works for them. Not every person can sit in a therapists office, or in front of a screen. Sometimes people can better express themselves in written form. I utilize a strength based approach in working with people and really try and understand their situation. Using these perspectives has helped me because more successful in those I work with. I look forward to working with you. Please note that this is not face to face therapy but therapy done via text/chat. I am unable to offer Face to face at this time.  Amy

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Local Resources

Therapists

California

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

California

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

California

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

California

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

California

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

Online Therapist

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7 Cups therapists are vetted, licensed and highly experienced. Get matched with a therapist and start messaging them today.

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