Micha Thomas is a Marriage & Family Therapist Associate, AMFT, based in Altadena, CA. Micha offers services to individuals across a range of age groups, including teens (13 to 18) and adults (18 to 65). Micha specializes in supporting individuals navigating attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, eating disorders, general well-being and mental health concerns, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Micha offers services in English (US). Micha utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Existential Therapy, Multicultural Therapy, Somatic Therapy, Feminist Therapy, Experiential Therapy, Art Therapy, and Jungian Therapy.