Catherine Alvarado, a Marriage and Family Therapist (AMFT), offers her services in Arcadia, California. She works with individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Catherine specializes in supporting clients with a range of concerns such as anxiety, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). She provides therapy through both in-person sessions and online chat, and offers services in English. Her therapeutic approach is comprehensive, incorporating modalities like Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Compassion-Focused Therapy, and Somatic Therapy. She also integrates mindfulness techniques into her practice.