Maryjo Stepp is a dedicated counselor specializing in mental health and marriage and family therapy, serving clients in Arcata, CA. She offers support to adults aged 18 to 65 and elders over 65. Maryjo Stepp addresses a range of concerns including attention-deficit/hyperactivity disorder (ADHD), chronic pain, depression, disabilities, family stress, panic attacks, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). She provides services to individuals, families, and couples, and offers support in English (US). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Culturally Sensitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Existential Therapy. Maryjo Stepp also incorporates mindfulness techniques into her practice.