Cristy Chavez, a Marriage & Family Therapist, offers her services in ATASCADERO, CA. She works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Cristy specializes in supporting individuals, couples, and families through a range of concerns, including anxiety, depression, eating disorders, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides support in English (US). Cristy utilizes a variety of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Somatic Therapy, and Gottman Method Couples Therapy. Additionally, she incorporates mindfulness techniques into her practice.