Mary Hart is a Marriage & Family Therapist (MFT) based in Berkeley, California. She offers individual therapy sessions via video. Mary works with adults, addressing a range of concerns including anxiety, bipolar disorder, depression, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), spirituality, and work stress. Her therapeutic approach integrates various modalities such as cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), interpersonal therapy, eclectic therapy, humanistic therapy, existential therapy, feminist therapy, and reality therapy. Mary provides her services in English.