Lynda Huerta is a dedicated counselor and marriage and family therapist based in Carlsbad, California, specializing in mental health. She offers services in English (US) and supports a diverse clientele, including teens. Lynda addresses a range of concerns such as addiction, anxiety, depression, general well-being and mental health concerns, grief, parenting challenges, relationship stress, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach incorporates Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Family/Marital Therapy, further enhanced by her focus on mindfulness techniques.