Jennifer Cruz is a Marriage and Family Therapist (AMFT) based in Carmichael, CA. She offers services to a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Jennifer specializes in helping individuals, families, and couples navigate concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, family stress, and relationship stress. She also provides support for general well-being and mental health concerns, parenting challenges, trauma and post-traumatic stress disorder (PTSD), student life adjustments, and issues specific to men and women. Jennifer utilizes a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, Internal Family Systems (IFS), and Expressive Arts Therapy. She offers services in English.