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Castro Valley, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Castro Valley, CA

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Cindy Curry

Cindy Curry

Doula, MFT

Castro Valley, CA

Cindy Curry, a Doula and Marriage and Family Therapist (MFT), offers therapeutic services in Castro Valley, California. She works with a diverse range of age groups, including children (5 to 10), teenagers (13 to 18), and adults (18 to 65). Cindy specializes in supporting individuals with a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, and perinatal mood and anxiety disorders (PMADs). She provides services in English (US). Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, and Psychoanalytic Therapy.

Richard Garber

Richard Garber

Marriage & Family Therapist, MA

Castro Valley, CA

Richard Garber is a Marriage and Family Therapist with an MA, providing services in Castro Valley, CA. He offers support to individuals and couples, helping them navigate a range of concerns including anxiety, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Richard Garber utilizes therapeutic approaches such as Trauma Focused Therapy, Family/Marital Therapy, Family Systems Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). He offers services in English (US).

Yvette Kumar

Yvette Kumar

Counselor, Mental Health, LMFT

Castro Valley, CA

Yvette Kumar is a licensed Marriage and Family Therapist providing services in Castro Valley, CA. She offers individual, family, and couples therapy to clients across various age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Yvette specializes in working with individuals and families experiencing family stress. Her therapeutic approach integrates multiple modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Narrative Therapy, Play Therapy, and Gestalt Therapy. Yvette provides services in English (US).

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Local Support in Castro Valley, CA

Nestled in the scenic East Bay region of California, Castro Valley offers a blend of community warmth and accessibility. Characterized by its suburban charm, the area boasts a diverse population and a family-friendly atmosphere. While housing remains relatively affordable compared to nearby urban centers, economic disparities do exist, with significant income variations among residents. Employment opportunities are concentrated in healthcare and social services, sectors vital for local well-being. However, the community faces mental health challenges, often linked to economic stressors and social isolation. Fortunately, numerous mental health resources are readily available, addressing a broad spectrum of issues ranging from anxiety and depression to more complex disorders. From residential treatment to outpatient services, Castro Valley's facilities play a crucial role in fostering mental wellness. Explore this directory to find essential support that caters to the unique needs of the community and promotes overall mental health.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.