Ellen Prose is a dedicated mental health counselor based in Chico, California, offering services to individuals. She works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Ms. Prose specializes in supporting clients with anxiety, LGBTQ+ related concerns, emotional regulation difficulties, and challenges specific to adolescence. She provides services in English (US). Ms. Prose employs a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Somatic Therapy, and Structural Family Therapy. Additionally, she integrates mindfulness techniques into her practice.