Jose Garcia is a dedicated Counselor specializing in mental health, holding an MSW. Based in Commerce, CA, Jose offers comprehensive support to a diverse clientele, including preteens (ages 10 to 13), teens (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). His practice addresses a range of concerns such as addiction, anxiety, depression, general well-being and mental health concerns, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Jose provides services to individuals, families, and couples, and offers services in English (US). He incorporates mindfulness as a core technique in his work. Jose utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Culturally Sensitive Therapy, coaching, Positive Psychology, Multicultural Therapy, Somatic Therapy, Gottman Method Couples Therapy, and hypnotherapy.