Tessa Barrows, a licensed marriage and family therapist (LMFT), offers her services in Concord, California. She works with a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on supporting individuals with anxiety and general well-being and mental health concerns. Tessa provides both individual and group therapy, offering services in English (US). Her therapeutic approach is comprehensive and integrative, drawing from a variety of modalities to meet the unique needs of her clients. These include mindfulness-based cognitive therapy (MBCT), family/marital therapy, interpersonal therapy, culturally sensitive therapy, emotionally focused therapy (EFT), humanistic therapy, integrative therapy, compassion-focused therapy, existential therapy, multicultural therapy, play therapy, somatic therapy, gestalt therapy, experiential therapy, expressive arts therapy, sandplay therapy, and transpersonal therapy.