Rupa Ward is a Marriage & Family Therapist, MFT Intern, based in Costa Mesa, CA. She offers services to adults aged 18 to 65 and elders over 65. Rupa Ward works with individuals, families, and couples, providing support for a range of concerns including addiction, alcohol and drug use, anxiety, borderline personality disorder (BPD), depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She offers services in English (US) and incorporates mindfulness into her practice. Rupa Ward utilizes a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Somatic Therapy, Gottman Method Couples Therapy, Gestalt Therapy, Experiential Therapy, Structural Family Therapy, and Art Therapy.