Tamara Kubiak, a licensed Marriage and Family Therapist in Costa Mesa, CA, offers services to individual adults (18 to 65) and elders (65+), as well as couples. She helps clients navigate a range of concerns including anxiety, depression, grief, and relationship stress. Tamara provides therapy in English (US). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, and the Gottman Method Couples Therapy.