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East Palo Alto, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in East Palo Alto, CA

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Dana Hartman

Dana Hartman

Counselor, Mental Health

Online Chat East Palo Alto, CA

Dana Hartman is a counselor specializing in mental health services, located in East Palo Alto, CA. She offers support to a diverse age range, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on addressing a range of concerns, including trauma, post-traumatic stress disorder (PTSD), and relationship stress. Dana provides services in English (US) and primarily conducts therapy through online chat. Her therapeutic approach is comprehensive, incorporating modalities such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Gottman Method Couples Therapy, Gestalt Therapy, and Experiential Therapy.

Runjhun Pandit

Runjhun Pandit

Marriage & Family Therapist

East Palo Alto, CA

Runjhun Pandit is a Marriage & Family Therapist based in East Palo Alto, CA. She offers services to teens aged 13 to 18 and adults aged 18 to 65. Runjhun specializes in supporting individuals with a range of concerns, including anxiety, depression, eating disorders, emotional regulation difficulties, and trauma and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates Eclectic Therapy, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Runjhun provides her services in English (US).

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Questions people are asking

Local Support in East Palo Alto, CA

East Palo Alto, California, is a vibrant and culturally diverse community situated in Silicon Valley, characterized by a mix of long-term residents and newcomers drawn by economic opportunities. While the area has seen an increase in median incomes, many families still grapple with affordability and access to essential services, such as healthcare and housing, which directly impact community well-being. The economic landscape is challenging, with high traffic affecting air quality and exacerbating health issues, including prevalent respiratory problems among children. These social determinants contribute to significant mental health challenges, including anxiety and stress, particularly among youth navigating their environment. However, East Palo Alto is home to a range of mental health resources designed to support residents, from counseling services to community programs aimed at promoting emotional resilience. This directory serves as a valuable tool to explore the various supports available, fostering a healthier, more connected community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.