El Cajon, CA Help & Support

Jessica Furland is a mental health counselor based in El Cajon, CA. She works with adult individuals, offering support for a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive-compulsive disorder (OCD), parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and relationship stress. Jessica Furland offers services in English. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, and Feminist Therapy.

Anne Kim, a Counselor in El Cajon, CA, offers services to diverse age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). She provides support for a range of concerns such as addiction, alcohol/drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, domestic violence, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, and student life. Anne Kim offers individual, family, and couples therapy and provides services in English (US).

Melissa Gomez is a Counselor based in El Cajon, CA, offering services to teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, and general well-being and mental health concerns. Melissa provides therapy to individuals and couples, utilizing therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Gottman Method Couples Therapy. She offers services in both English (US) and Spanish (MX).