Elk Grove, CA 95758 Help & Support

Gauri Sanchez is a Marriage & Family Therapist with an M.S., offering services in Elk Grove, California. She works with individuals across various life stages, including teenagers aged 13 to 18 and adults aged 18 to 65. Gauri supports clients dealing with a range of concerns such as anxiety, depression, and grief. She provides individual and couples therapy, utilizing a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Positive Psychology. Gauri offers her services in English (US).

Phyllis Williams is a Marriage & Family Therapist based in Elk Grove, California. She offers services to individuals across a wide range of ages, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Phyllis supports clients dealing with a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life challenges. She provides therapy to individuals, families, and couples, utilizing approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Structural Family Therapy. Services are offered via video, and she provides support in English (US).

Tori Trask, a Marriage and Family Therapist (MFT), offers therapeutic services in Elk Grove, California. She works with adult clients, ranging from 18 to those 65 and over, addressing a wide array of concerns. Her areas of focus include anxiety, chronic pain, depression, and obsessive-compulsive disorder (OCD). She also provides support for trauma and post-traumatic stress disorder (PTSD), general well-being and mental health concerns, and difficulties with sleeping. Additionally, Tori Trask specializes in LGBTQ+ related concerns and issues specific to men and women. She offers individual therapy sessions via video and utilizes Solution Focused Brief Therapy (SFBT) in her practice. Tori Trask provides services in English (US).