At The Heart, a licensed marriage and family therapist (LMFT), provides services in Elk Grove, CA. At The Heart works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). At The Heart specializes in addressing a range of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), parenting, relationship stress, spirituality, student life, trauma, and post-traumatic stress disorder (PTSD). At The Heart offers services to individuals, couples, and groups. Therapy is available in person and via online chat, with services provided in English (US). At The Heart integrates various therapeutic approaches, including attachment-based therapy, Christian counseling, coaching, dialectical behavior therapy (DBT), play therapy, psychodynamic therapy, sandplay therapy, and strength-based therapy.