Makela Nicole Mims, a licensed marriage and family therapist (LMFT) in Elk Grove, CA, offers support to individuals and couples. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Makela Mims addresses a range of concerns, including anxiety, borderline personality disorder (BPD), depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, parenting, relationship stress, spirituality, weight management, work stress, trauma and post-traumatic stress disorder (PTSD). She provides services in English (US). In her practice, Makela Mims utilizes therapeutic approaches such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, family/marital therapy, motivational interviewing, dialectical behavior therapy (DBT), narrative therapy, and the Gottman Method Couples Therapy.