Steffany Hardison
Encinitas, CA
Steffany Hardison provides therapy services in Encinitas, CA, offering support to teens aged 13 to 18 and adults aged 18 to 65. Steffany works with individuals and groups, addressing a range of concerns including addiction, alcohol/drug use, anxiety, breakups, depression, eating disorders, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), and spirituality. Steffany offers services in English (US) and utilizes various therapeutic approaches such as Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Eclectic Therapy, Compassion-Focused Therapy, Feminist Therapy, and Expressive Arts Therapy. Therapy sessions are available through online chat and video.
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At a glance
Specialties & approach
Specialties
Addiction Alcohol/Drug Use Anxiety Breakups Depression Eating Disorders General Mental Health Grief LGBTQ+ PTSD/Trauma SpiritualityTherapy types
Compassion Focused Eclectic Expressive Arts Feminist Mindfulness-Based (MBCT) Person-CenteredAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Online Chat
Video
Encinitas, CA
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