Located in Fairfield, CA, Moving and Connecting is a vital initiative by the Napa/Solano Area Agency on Aging dedicated to enhancing the mental and physical well-being of older adults in our community. Our program offers a variety of classes focused on fitness, nutrition, and engaging conversations, alongside essential resources like Medicare counseling and dedicated dementia caregiver support groups specific to Solano County. We regularly update our class schedules, so we encourage participants to check our calendar for the latest offerings to help foster connection and promote healthy living among seniors.