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Kaitlyn Valdez

Kaitlyn Valdez

Counselor, Mental Health, MA

Fairfield, CA

Kaitlyn Valdez, a Counselor specializing in Mental Health with a Master of Arts degree, provides services in Fairfield, CA. She works with individuals across various age groups, including teenagers (13 to 18) and adults (18 to 65). Kaitlyn offers support for a range of concerns, such as anxiety, chronic pain, depression, domestic violence, eating disorders, family stress, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English (US). Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Positive Psychology, Multicultural Therapy, Gestalt Therapy, and Experiential Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Experiential Therapy Gestalt Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Positive Psychology Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Teen (13 to 18)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

Fairfield, CA

Free emotional support

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