Sarah White is a counselor based in Fairfield, CA, where she offers support to individual adults aged 18 to 65. She provides services in English (US). Sarah addresses a range of concerns, including anxiety, chronic pain, depression, eating disorders, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD), as well as spirituality. Her therapeutic approach is comprehensive, incorporating modalities such as trauma focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), family systems therapy, interpersonal therapy, culturally sensitive therapy, humanistic therapy, integrative therapy, positive psychology, existential therapy, multicultural therapy, and internal family systems (IFS).