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Fresno, CA 93705 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Fresno, CA 93705

Therapists 1 listing in Fresno, CA 93705 Treatment Centers Housing Assistance 2 listings in Fresno, CA 93705 Food Pantries & Support 2 listings in Fresno, CA 93705 Churches & Faith Based Support 6 listings in Fresno, CA 93705
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Fresno, CA 93705

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Justin Robert Stargaard

Justin Robert Stargaard

Licensed Professional Counselor, MA

In Person Video Fresno, CA

Justin Robert Stargaard, a Licensed Professional Counselor with a Master of Arts, provides therapeutic services in Fresno, CA. He works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Mr. Stargaard offers support for a range of concerns, such as addiction, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and work stress. He offers services to individuals, families, and couples, and conducts sessions both in person and via video. His therapeutic approach incorporates modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Integrative Therapy, and Structural Family Therapy. Mr. Stargaard offers services in English (US).

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Self-Care for Women: 25 Ideas for Mind and Body
Women's Issues

Self-Care for Women: 25 Ideas for Mind and Body

Self-care for women: 25 practical ideas for mind and body, from stress resets to boundaries, sleep, movement, and emotional support that fits real life.

Jan 20, 2026 · 13 min read

Self-Care for Men: Practical Habits That Actually Stick
Men's Issues

Self-Care for Men: Practical Habits That Actually Stick

Self-care for men made simple: daily habits for stress, sleep, mood, and relationships, plus how to build a routine that actually sticks and when to get help.

Jan 22, 2026 · 15 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

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Local Support in Fresno, CA 93705

Fresno, California, is characterized by its cultural diversity and a blend of urban and agricultural landscapes. However, social and economic challenges persist, with many residents facing financial distress, limited access to healthcare, and inadequate housing opportunities. These factors significantly impact overall community well-being, leading to rising rates of mental health disorders, including anxiety, depression, and substance abuse. The strain on local mental health resources is evident, as facilities struggle to meet the high demand for care. Despite these challenges, Fresno is home to a variety of support systems and services aimed at addressing mental health needs. From counseling programs to community initiatives, residents are encouraged to utilize local mental health resources that can provide the necessary support and intervention. By prioritizing mental health and community cohesion, Fresno aims to enhance the quality of life for all its inhabitants. Explore this directory to access available mental health services tailored to your needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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