Martha Hernandez is a dedicated mental health counselor based in Hayward, CA, offering services to individuals across a broad age range, including adults (18 to 65) and elders (65 and over). She provides support for a range of concerns such as anxiety, bipolar disorder, depression, domestic violence, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and work stress. Martha offers therapy for individuals and groups and provides services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, Internal Family Systems (IFS), Gestalt Therapy, and Experiential Therapy.