Rafael Forrett
Marriage & Family Therapist
Hayward, CA
Rafael Forrett is a Marriage & Family Therapist based in Hayward, CA, offering services in English (US). He specializes in providing support to individuals aged 50 and over. Rafael utilizes a comprehensive approach to therapy, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Eclectic Therapy, Humanistic Therapy, and Dialectical Behavior Therapy (DBT). He also supports clients with emotional regulation and resilience through techniques like mindfulness.
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At a glance
Specialties & approach
Specialties
50+ MindfulnessTherapy types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Humanistic Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Strength-BasedLanguages
English (US)Let us connect
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Practice at a glance
Hayward, CA
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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