Jake Insler
Psychologist, PSYD
Hermosa Beach, CA
Dr. Jake Insler is a psychologist practicing in Hermosa Beach, CA, holding a Psy.D. He offers services to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Dr. Insler specializes in supporting individuals with anxiety, general well-being and mental health concerns, and emotional regulation difficulties. He provides services to individuals and groups, and offers therapy in English. Dr. Insler utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Humanistic Therapy, Coaching, Positive Psychology, and Play Therapy. He also provides psychological testing and evaluation.
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At a glance
Specialties & approach
Specialties
Anxiety General Mental Health Managing EmotionsTherapy types
Coaching Cognitive Behavioral (CBT) Humanistic Mindfulness-Based (MBCT) Person-Centered Play Therapy Positive Psychology Psychodynamic Psychological Testing and Evaluation Solution Focused Brief (SFBT) Strength-BasedAge groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Hermosa Beach, CA
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